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Reiki & Restorative Yoga Workshop
September 30, 2018 @ 2:00 pm - 4:00 pm
$45
Join Jennifer Schidlow and Sarah Martin for this special workshop. Participants will follow a guided meditation, hold gentle restorative yoga poses and receive hands-on Reiki energy healing.
Restorative yoga postures help to relieve the effects of chronic stress. With the support of props such as bolsters, blankets and blocks, the body relaxes and opens to release tension.
Reiki is a Japanese hands-on healing modality that supports and works with the body’s natural energy. Reiki promotes peace on the physical, mental, emotional and spiritual level.
This workshop is open to all levels! No experience necessary!
REGISTER
Call 914-630-4594 or email pilatesglowandyoga@gmail.com
*space is limited – please register in advance*